Therapeutic Exercises

Therapeutic exercise and Neuromuscular Re-education seeks to accomplish the following goals:

  • Enable ambulation
  • Release contracted muscles, tendons, and fascia
  • Mobilize joints
  • Improve circulation
  • Improve respiratory capacity
  • Improve coordination
  • Reduce rigidity
  • Improve balance
  • Promote relaxation
  • Therapeutic Exercises Improve muscle strength and, if possible, achieve and maintain maximal voluntary contractile force (MVC)
  • Therapeutic Exercises Improve exercise performance and functional capacity (endurance)

Use of Ice Therapy: Use Ice Therapeutic Exercises after muscle injury to reduce swelling and muscle relaxation.

Use of Heat therapy : The use of heat therapy causes the injured muscles to relax by opening the capillaries and improving circulation to the area.

COVID-19 UPDATE
COVID-19 UPDATE: During this time, our regular office hours may be adjusted. However, your health still comes first. We will be offering ONLINE appointments and consultation options to enhance access to our services. Call today to learn more!
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